My Food and Drink Blog

Even though menopause is a natural event in every woman’s life, the accompanying weight gain has many women worried. It is not very healthy and not good for your complection to gain weight.

Risks related to high blood pressure, according to the most current research, are increased by at least five percent for every two pounds of weight increase. When the estrogen levels in your body decrese, this directly effects the metabolism in your body which makes the body insist on keep its fat resources.

This weight gain also causes several additional health issues. Menopausal weight gain has been linked to certain kinds of cancer including breast cancer, as well as diabetes and heart disease.

The modern science along with some pharmaceutical companies has developed certain menopausal weight loss products that claim to ease the weight problems of women. These weight loss products claim to set your metabolism right and even suppress your appetite, which increases in menopause. They also claim to help women in coping with symptoms of menopause and protect them with nutrients.

One of the newest menopausal weight loss products on the market today is a product called Estrin D. It claims to have ingredients like caffeine, guarana, yerba, matte and herbal constituents like damiana, ginger, schisandra and Tibetan ginseng. Fluctuations in hormone levels will result in appetite changes, increased metabolism and mood swings, are some issues these ingredients will help to control. They are all known to increase the basal metabolic rate in a person. The caffeine present in the product is a natural stimulant as well. But people want to know whether this is an appropriate product for menopausal females.

Consuming caffeine during menopause has negative consequences, according to medical studies. Caffeine in normal circumstances can cause an increase in the heart rate, increase blood pressure, sweating. There is evidence that caffeine consumption may have a negative effect on menopausal women. Consuming caffeine might greatly worsen classic menopausal symptoms such as night sweats, insomnia, and hot flashes. During menopause it is important to limit caffeine consumption as it has been linked to osteoporosis.

User reviews indicate that the product contains high levels of stimulants, and this is not something that women who are experiencing menopause should be exposed to. These stimulants may cause nausea, anxiety and jitters in women. Besides, stimulants do not guarantee sustained weight loss. There also appear to be no appetite suppressants in it’s formula. Caffeine will not produce any significant fat loss when compared to a patented fat burner. Despite how much it costs, there is no guarantee of getting your money back.

Instead of relying on these supplements, proper diet and exercise can be the solution to menopause problems. Frequent exercise and the elimination of fatty and/or fried foods from your diet is all you need.

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