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	<title>My Food and Drink Blog &#187; Food and Drink</title>
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	<link>http://myfoodanddrink.com/blog</link>
	<description>All About Everything to Put in Your Tummy</description>
	<lastBuildDate>Fri, 30 Jul 2010 20:01:14 +0000</lastBuildDate>
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		<title>Organic Raw Food: What It Offers</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/organic-raw-food-what-it-offers</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/organic-raw-food-what-it-offers#comments</comments>
		<pubDate>Fri, 30 Jul 2010 20:01:14 +0000</pubDate>
		<dc:creator>Olivia Hailenzey</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>

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		<description><![CDATA[As more people become concerned with the number and types of chemicals they are consuming in commercially grown foods, they are turning to organic foods to remove those chemicals. To ensure they are receiving all of the natural benefits, organic raw food recipes are traded for people who want the best from their organic endeavors. Cooking any kind of food is known to decrease the amount of vitamins and nutrients in the food and organic raw food is being touted as having the most value without the unnecessary chemicals.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Experience The Victoria B&amp;B Fairholme Manor: Beautiful Accommodations In A Beautiful City</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/experience-the-victoria-bb-fairholme-manor-beautiful-accommodations-in-a-beautiful-city</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/experience-the-victoria-bb-fairholme-manor-beautiful-accommodations-in-a-beautiful-city#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:59:26 +0000</pubDate>
		<dc:creator>Julianna Markham</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[bed and breakfast victoria]]></category>
		<category><![CDATA[british columbia tourism]]></category>
		<category><![CDATA[british columbia travel]]></category>
		<category><![CDATA[canada travel]]></category>
		<category><![CDATA[downtown victoria bed and breakfast]]></category>
		<category><![CDATA[historic sites]]></category>
		<category><![CDATA[victoria accommodations]]></category>
		<category><![CDATA[victoria bb]]></category>
		<category><![CDATA[victoria bc hotel]]></category>
		<category><![CDATA[victoria bed and breakfasts]]></category>
		<category><![CDATA[victoria lodging]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/experience-the-victoria-bb-fairholme-manor-beautiful-accommodations-in-a-beautiful-city</guid>
		<description><![CDATA[Fairholme Manor is a lovely downtown Victoria Bed and Breakfast set in a majestic mansion on an acre of park-like property. The manor's six luxurious suites offer stunning views of Fairholme's private gardens set against the scenic skyline of ocean and snow-capped mountains. The bed and breakfast neighbours Government House, which adds to the floral view with its professionally kept gardens.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/experience-the-victoria-bb-fairholme-manor-beautiful-accommodations-in-a-beautiful-city/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Tips On How To Eat Local</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/tips-on-how-to-eat-local</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/tips-on-how-to-eat-local#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:47:30 +0000</pubDate>
		<dc:creator>Nichi Hirsch</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Local Food Movement]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/tips-on-how-to-eat-local</guid>
		<description><![CDATA[Are you a locavore? I don't know, the question kind of makes you want to look over both shoulders at who's looking before you answer the question, or whisper to the person asking..."just what does that mean exactly?". Having been a co-op member for over almost a decade and one who considers herself a quasi-foodie, I didn't even really get this locavore thing. Below is the definition according to Wiki online: Local food (also regional food or food patriotism) or the local food movement is a "collaborative effort to build more locally based, self-reliant food economies - one in which sustainable food production, processing, distribution, and consumption is integrated to enhance the economic, environmental and social health of a particular place"[1] and is considered to be a part of the broader sustainability movement. It is part of the concept of local purchasing and local economies, a preference to buy locally produced goods and services. Those who prefer to eat locally grown/produced food sometimes call themselves locavores or localvores.[2] Oh, okay, I get it. A locavore is someone who not only wants to see their local economy thrive, but who actually cares about where their food comes from and how it was produced and what it may/may not do for their body. Yes, I am a locavore. So much so that I have driven forty-five minutes one way just for raw milk in the past. I even used my driveway as a drop site for a local farm's fresh organic meat, eggs and Amish goodies (until a great little co-op opened just a mile from my house!).]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Villaware Mickey Mouse Waffle Maker</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/villaware-mickey-mouse-waffle-maker-2</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/villaware-mickey-mouse-waffle-maker-2#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:23:46 +0000</pubDate>
		<dc:creator>Joseph Celbert</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[mickey mouse waffle iron]]></category>
		<category><![CDATA[mickey mouse waffle maker]]></category>
		<category><![CDATA[Villaware Mickey Mouse Waffle Iron]]></category>
		<category><![CDATA[Villaware Mickey Mouse Waffle Maker]]></category>
		<category><![CDATA[waffle maker]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/villaware-mickey-mouse-waffle-maker-2</guid>
		<description><![CDATA[This adorably designed Mickey Mouse waffle maker is often a useful and wonderful kitchen piece which is ideally perfect not just for people who live alone and people with families, but also this model perfectly fits people who are flat-sharing.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/villaware-mickey-mouse-waffle-maker-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experiment Coffee With Hazelnut</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/coffee/2010-07-30/experiment-coffee-with-hazelnut</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/coffee/2010-07-30/experiment-coffee-with-hazelnut#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:10:24 +0000</pubDate>
		<dc:creator>Clyde Haynes</dc:creator>
				<category><![CDATA[Coffee]]></category>
		<category><![CDATA[aroma]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/coffee/2010-07-30/experiment-coffee-with-hazelnut</guid>
		<description><![CDATA[Coffee is nature's gift to mankind and it is amazing how many varieties of beans the world can produce from one region to the next. It has been found that each flavor in a coffee bean from one region differs with that from the other, and this accounts for the great variety that continues to be discovered by agriculturalists.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/coffee/2010-07-30/experiment-coffee-with-hazelnut/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentines Day Tips For Idealistic Lovers</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/valentines-day-tips-for-idealistic-lovers</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/valentines-day-tips-for-idealistic-lovers#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:26:05 +0000</pubDate>
		<dc:creator>Carl Hughes</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[valentines]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/valentines-day-tips-for-idealistic-lovers</guid>
		<description><![CDATA[Valentines Day is celebrated all over the world in part to honor Saint Valentine. He is remembered as the martyr of love. On February 14th, we commemorate his birthday in honor of his willingness to sacrifice his own life in order to unite lovers despite the rigidity of his king.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/valentines-day-tips-for-idealistic-lovers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Secret Strategies For Increasing Your Energy When Getting In Shape</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/6-secret-strategies-for-increasing-your-energy-when-getting-in-shape</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/6-secret-strategies-for-increasing-your-energy-when-getting-in-shape#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:23:39 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/6-secret-strategies-for-increasing-your-energy-when-getting-in-shape</guid>
		<description><![CDATA[Without ample energy, getting in shape will seem like pushing a boulder up a hill. Energy truly is the source of success, no matter what it is that you are trying to achieve.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/6-secret-strategies-for-increasing-your-energy-when-getting-in-shape/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Discount Weber Grill Parts</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/cooking/2010-07-30/find-discount-weber-grill-parts</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/cooking/2010-07-30/find-discount-weber-grill-parts#comments</comments>
		<pubDate>Fri, 30 Jul 2010 17:39:06 +0000</pubDate>
		<dc:creator>Jacob Akshire</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[discount grill parts]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[genesis grill parts]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grill parts]]></category>
		<category><![CDATA[grills]]></category>
		<category><![CDATA[propane grill parts]]></category>
		<category><![CDATA[weber]]></category>
		<category><![CDATA[weber grill parts]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/cooking/2010-07-30/find-discount-weber-grill-parts</guid>
		<description><![CDATA[There are many places online that you can find discount Weber grill parts. You can always ask an expert online about your situation or problem you are having with finding a part. You should always do a visual inspection of parts on your gas grill before operation. Many grills have accessories parts you can purchase separately.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/cooking/2010-07-30/find-discount-weber-grill-parts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Varieties &#8211; Greek Pizza</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/pizza-varieties-greek-pizza</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/pizza-varieties-greek-pizza#comments</comments>
		<pubDate>Fri, 30 Jul 2010 17:23:54 +0000</pubDate>
		<dc:creator>Julie Steed</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food history]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[takeaways]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/pizza-varieties-greek-pizza</guid>
		<description><![CDATA[People assume that pizza was first made by the Italians. However, there is a lot of evidence that shows that pizza evolved simultaneously in several different countries. Examples of pizzas made 3,000 years ago have been found in Greece and other Mediterranean countries. In the USA, early pizzerias were either run by Greek or Italian immigrants.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/2010-07-30/pizza-varieties-greek-pizza/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Wine Cellars And How They Help Wine Mature Appropriately</title>
		<link>http://myfoodanddrink.com/blog/food-and-drink/wine/2010-07-30/understanding-wine-cellars-and-how-they-help-wine-mature-appropriately</link>
		<comments>http://myfoodanddrink.com/blog/food-and-drink/wine/2010-07-30/understanding-wine-cellars-and-how-they-help-wine-mature-appropriately#comments</comments>
		<pubDate>Fri, 30 Jul 2010 17:22:21 +0000</pubDate>
		<dc:creator>Hubert Trek</dc:creator>
				<category><![CDATA[Wine]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://myfoodanddrink.com/blog/food-and-drink/wine/2010-07-30/understanding-wine-cellars-and-how-they-help-wine-mature-appropriately</guid>
		<description><![CDATA[The aging process of wine is controlled by a wine cellar. These are used to house the bottles of wine which need proper storage until the day they will become mature. Effective controls make sure this happens in the right manner.]]></description>
		<wfw:commentRss>http://myfoodanddrink.com/blog/food-and-drink/wine/2010-07-30/understanding-wine-cellars-and-how-they-help-wine-mature-appropriately/feed</wfw:commentRss>
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