My Food and Drink Blog

Archive for January, 2009

Well, looks like we finally have an acai berry product that is standing the test of time. AcaiBurn has been quickly becoming an industry leader in quality by providing there clients with a product that has been clinically tested with some majorly high results.

Two groups of people were taken for a case study where each group was given a different supplement to use. Neither group knew which supplement they were taking. After an 8 week period was up the group that used AcaiBurn lost 450% more weight then the group who used a different supplement.

With AcaiBurn focusing heavily on customer satisfaction they have implemented two different ways for you to get your money back if you are not happy with the product. The first method is through a 14 day free trial period. Lets face it – not everyone can handle certain supplements – and AcaiBurn understands that. If you are one of the people who can’t handle the supplement all you have to do is call them and get your money back.

The second way is that after two months of being on the program if you do not see the results you were hoping for – you can get a full refund as well. Your investment is covered in two different ways which makes Acaiburn one of the only companies who’s primary concern is how you are feeling with there product.

Bookmark to:

The diet industry shows that millions of people tried to lose weight everyday but have failed. You know they are failing by the sheer number of new products that comes on to the market every day. Here we will look at a few reasons why diets fail.

The most popular diets are ones that air at eliminating an entire group of foods from your diet. No, fat diets, diets with no carbs and some diets with no food at all! It’s not a surprise why people cannot lose weight.

The human body needs nourishment from several sources in order to perform at it’s peak. Eliminating a food group is not a healthy way to lose weight, chances are good that your body will actually rebel leaving you with no weight loss at all.

Losing little weight and getting hardly any nutrients, starvation diets are worse. That is because your body will go into what is known as starvation mode. If your body detects that you are no eating, then it automatically slows down your metabolism and increases it efforts to store body fat. This is to prevent you from dying under extreme circumstances. You potentially may be at risk for health problems even if you are able to surpass your body’s initial objections.

Effective weight loss requires developing and staying with a healthful, balanced eating plan on a daily basis. This means that you must partake of all the food groups. You can limit calories and still get nutrients by consuming smaller portion sizes, this is a better approach.

Fad diets claimed to be very effective by a lot of people in terms of losing weight with no need efforts to do exercise. The previous statement is obviously untrue, you must expend more than you consume. Exercise is required in order to do this and still consume proper amounts of nutrients. Exercise is considered to be anything that increases heart rate and oxygen intake. Our bodies were not made to be sedentary they need movement.

Aside from any kitchen sink, there are many useful and effective ways that are considered as the greatest aid of losing weight. Your body is composed of mostly water, about 61.8%. It is undeniable the water is very vital for proper body function. It is only the maintenance amount that the recommended daily allowance of water is eight 8-ounce glasses, but if you do any type of strenuous activity or perspire a lot you will need to take in more fluids.

To create a healthy weight loss program you should bring all the elements above together. Eat properly, exercise regularly and drink plenty of water and you have the best weight loss plan on the planet.

Bookmark to:

Many people feel as if they order food from one of these online restaurants, that their food is going to spoil during shipping. It’s natural to think that.

But you really shouldn’t worry about it. After all have you ever wondered how restaurants and grocery stores get their food delivered to them. Its the same exact concept. The food gets delivered sometimes half way across the country. So it shouldn’t matter if its going to a small pizzeria or a family home. Just as long as you pick an online restaurant that you can trust, you should be fine.

I would say that a vast majority of these online restaurants like to use UPS. It’s mostly due to the flexible shipping options that they offer and also due to the fact, that of all the shipping carriers, they have the most experience with food.

Most of these online food sites have different ways of packaging different kind of food. It also really depends on the kind of restaurant they are as well. To give you an example, Home Bistro, which prepares gourmet meals, like to package their food in a lot of dry ice to lock in all the freshness. What’s great is that they usually have a low turn around time as well. (Only 2-5 days)

However, when it comes to the other online food stores, things may be done somewhat differently.

For example, look at The Crab Place. They specialize in fish and seafood. But instead of UPS, they prefer to use Federal Express. Their turn around time is even better. Because everything is fresh off the boat, they try to have the food delivered to the home of the buyer within 1-2 days. Instead of using dry ice, they use refrigerant.

On the other hand, there are gift baskets. The great thing about gift baskets is that the food doesn’t really have to stay refrigerator fresh, you have a little more flexibility. Sure, the turnaround time may be a little longer, but you more than make up for it with the low shipping costs.

The good news is that with the insane amount of online gift basket companies around, the competition really forces them to handle shipping really well.

Bookmark to:

Chicken curry, or curry chicken, is a much-loved dish all over the world and is a great way to use boneless chicken. There are lots of different kinds of chicken curry dishes including Indian curry, Thai curry, Chinese curry and more. Curry can be a lot of fun to experiment with and you can vary the balance of spices or try different spices. You can use different meats or vegetables or add fruit and nuts if you want.

Different Kinds of Curry

In some kinds of Indian cuisine, a curry is a soup-like dish made with clarified butter, yogurt, spices, and chickpea flour. Other regions such as Thailand use the word curry to mean meat, fish, or vegetables cooked in a spicy sauce.

Different regions have different main curry ingredients. Malaysian curry for example usually has coconut milk as well as bay leaves. Punjabi curry involves wheat instead of rice and includes plenty of cream and butter. Tamil curry is a combination of shallow fried meat and vegetables cooked with dry spices.

Some curry powder mixtures have turmeric in them and it is this which gives curry its distinctive yellow coloring. Ginger, tamarind, coriander, pepper, cardamom, cinnamon, garlic, cumin, nutmeg, and chilies are also used a lot in curry recipes. Curries frequently come in red, green, or yellow variations. A red curry is made from red chilies, a green curry is made from green chilies, and a yellow curry is made mainly with cumin and turmeric but might also have pepper flakes or hot pepper in it.

A chicken curry might be fruity, fragrant or very hot and spicy. So how exactly do you transform some boneless chicken, vegetables and curry spices into a delicious curry?

Tips for Making Curry

Always use authentic curry spices instead of readymade powders and pastes if you want your chicken to taste authentic. You can find curry ingredients in large grocery stores or Asian grocery stores and spices are inexpensive.

Feel free to experiment with curries. Curry has been experimented with throughout history and it is a good idea to become familiar with spices so you can make your own tasty curry recipes. In addition, if you run out of a spice, you will know which other spice is similar in aroma and flavor.

Rice is often served with curry but you might like to try serving an Indian bread such as roti or naan instead or a spiced potato recipe. You can also make a dry spicy coating for a boneless chicken breast rather than making a curry sauce. Then you can eat the chicken in a packed lunch or at a picnic. This type of versatility as well as the wonderful flavors is what makes curry dishes as well loved as they are and it is certainly no surprise that curry is such a popular dish all over the world.

Bookmark to:

Kids love to help and it makes them feel clever when it comes to cooking cakes. By making them a part of the process of cake cooking, they learn about responsibility early as well as the useful skill of cooking.

Treat cooking as a chance for bonding between parent and kids and this makes it more enjoyable. The kids should be restricted to assisting in tasks suitable for their age.

You probably shouldn’t permit your young kid to crack open an egg but instead let them put the egg in the bowl. This way, they feel that they are indeed helping out.

Kids love to taste. There’s nothing more delightful to a child then being able to lick the beaters after you’ve made a bowl of chocolate frosting. Kids learn by getting involved.

It’s ok if they get a bit of icing on their fingers and cheeks because the time spent with your kids can be priceless.

Kids want to feel important and this can be achieved with simple things. You probably shouldn’t let them near sharp utensils but you can give them a ball of dough to play with.

It’s great cooking with your children, and this is made more enjoyable knowing that the kids are learning a great skill without realising it!

By cooking with your kids, you can be assured that they will feel important and special.

Don’t fret about the little messes the clever little ones make, enjoy the thrill of watching them taste their cake creation. Remember this moment always. Before you know it, your kids will no longer be kids. Hence, it’s great to create special memories by cake cooking with them.

Bookmark to:

It’s tough these days to look and feel great. Staying healthy is more difficult than ever with exposure to numerous toxins that no one knew anything about just a generation ago. We also experience intense levels of stress far different from that of our ancestors who came before us.

It may seem funny then that the solution to these modern problems is an ancient berry that has been around for thousands of years. The acai berry is a blueberry-like fruit that grows in the Amazon rainforest and has been utilized for centuries by native inhabitants of the region for its beneficial properties. This berry offers tremendous health benefits that are just now being discovered by the scientific community and the world at large.

First, the acai berry is rich in cancer-preventing antioxidants that fight free radicals. Rogue free radicals in the body can do all kinds of damage, including promotion of cancer and premature aging.

The acai berry is a famous provider of antioxidants, with several times the amount of antioxidants found in the much praised blueberry. In addition to this, you will find that it also has excellent levels of fatty acids, that are similar to those found in olive oil and that it also has more than its fair share of amino acids. These factors all combine to help make the acai berry a winner when it comes to promoting health and longevity in humans.

The acai berry is full of fibre and good for the digestive system as well. It has well known appetite suppressant effects, and can stave off hunger pangs and keep you feeling satisfied for longer between meals. Owing to its low glycemic index, the acai berry keeps you feeling full and tastes great to boot. If boring and tasteless diet food has you running for the hills, you’ll be pleasantly surprised to find that acai berry tastes great while helping you with your weight loss goals.

When combined with a sensible diet and exercise program, the acai berry can help you achieve phenomenal results. As a digestive aid, it helps you process food more efficiently, maximizing your nutritional benefits from a healthy diet.

Failure of the body to effectively digest food promotes lack of energy, fat absorption, and weight gain. The acai berry promotes healthy digestion to prevent you from piling on the pounds.

The bottom line is that all over Australia, people seeking to improve their health find that the acai berry makes a drastic difference in their quality of life. Give the acai berry a try. A delicious addition to smoothies, shakes, or as a dietary supplement, the acai berry is a miracle food that can help you achieve the results you want.

Bookmark to:

Are you prepared for Valentine’s Day? If you aren’t, then you really should start thinking, because your sweetheart must be waiting to get a nice present from you that day. The ideal gift is not very hard to find, if you pay attention to a few details.

As your sweetheart deserves the best, you need to find a gift that matches his or her preferences and style. Valentine’s gifts can be whatever you may think of. Gift baskets, rings, bracelets, necklaces, or at least a funny Valentine card are among the most appreciated ones.

Money can be an issue nowadays, when we cross this recession period. Don’t be afraid to go for inexpensive but well thought items. Try to stay within the limits of your budget and don’t feel bad for not being a millionaire.

Valentine’s Day is not specific to a single nation. It is rather an international holiday. Love is international anyway, so why wouldn’t be so its celebration? Romance and lovers are the same all over the place.

Edible gifts can be romantic, although you may not think so at fist glance. However, if we think of those beautiful chocolate hearts wrapped up in red paper, you start to see what we mean by this. Love can pass through the stomach sometimes, said somebody.

Gourmet food gift baskets are in the top of preferences. Thanks to the creativity proven by merchants, such baskets may have romantic names and meanings, in order to offer you the perfect Valentine night. Juliet’s Balcony is only one of these gift baskets which sell like crazy each February.

If you are poor, you don’t have to be miserable for not having money for expensive gifts. Send a Valentine card ans try to be very creative when you compose the message.

The perfect gift is the one that reflects your Valentine’s desires and wishes. Be original, but don’t give her something that she won’t ever use.

Bookmark to:

While it may not have occurred to many people, leading a disorganized life can and does often result in one being overweight. The majority who lack organization in their daily lives tend to spend most of their time rushing about and this includes eating. Of course, it stands to reason that those who eat to fast also often end up eating too much.

Another pitfall which these people are prone to is mess and an untidy environment and I’m sure we all agree, having lots of mess laying about nearly always results in some level of stress. Yes, I’m sure this is starting to become clearer now, that being organized, goes hand in hand with being healthy.

It’s an undeniable fact that stress is a common cause of weight problems as the vast majority of people tend to eat whenever they become stressed.

Being organized will also ensure that you have the right food in your house and you don’t have to resort to low quality foods that you keep as a backup for those times when you run out of the nutritious food that you should be eating.

Do you eat regular meals at regular times? If you’re disorganized then the chances are you don’t and this can very often lead to ill health. Eating at regular times is essential in order to regulate ones blood sugar levels. Skipping regular meals can often cause a drop in blood sugar levels which in turn has a tendency to cause people to over eat.

By planning ahead with your meals you can plan to have better meals and you won’t need to resort to fast foods because you haven’t got any other food organized by the time you’re ready to eat.

By being organized and having a shopping list where you have determined in advance the right foods for your diet you will be less likely to buy food that you shouldn’t be buying when you go to the supermarket.

For anyone on a weight loss program, being organized is of paramount importance. Not only will it help you maintain a healthy balanced diet, but it will also save you a considerable amount of time. Having planned your meals ahead means you won’t need to spend hours everyday worrying about what you’ll be having for your next meal and this on it’s own, can reduce stress even further.

Bookmark to:

If you think it is a hard task to shop for the male figures in your life, whether it is your dad, son, long lost family member or close friend, you might think about a gift basket with golf gifts in it. This gift is very personable for special interests and you can give this gift anytime of the year.

Want to create the perfect birthday gift for someone and think they would enjoy getting a golf gift basket? This is a creative and wonderful gift that will leave every golf lover smiling; there are several sites that allow you to create your own customized gift baskets. You can fill it with things you know that special person will like, personalized golf balls, tees, perhaps a new golf outfit, if you can think of it, then you can make it part of this special gift.

Many women worry that they don’t know if they can find romantic gifts for men. Of course, you can find a romantic gift. You can make your own gift basket for a weekend of golf. You can buy a gift certificate for him to play free golf games at his favorite golf course. Also you can make hotel reservations and plans to eat dinner. All of this shows that you are thinking of him with love and romance. Your man will thank you for this.

Have you ever tried to purchase a get well gift for him? This is not an easy task, most men would not be comfortable receiving flowers, so what do you buy? You may want to consider creating a gift basket based on a golf theme. Maybe include a gift card to a local golf course, and some other golf related accessories. This would help him look forward to his next golf outing, and provide an opportunity for him to use his new accessories.

If you have an idea for a golf gift basket as a gift but you aren’t creative or don’t have the time to make one yourself, there are many places that can help you create the perfect basket. Look online at different florist, you will find that many have several different options for you to choose from and many can be delivered on the same day. If you are still not able to find something you like then check for specialty stores that create gift baskets to order.

Regardless of your budget, it is possible to create a memorable and personalized gift for the special man in your life with golf gift baskets. Your gift will help you show your man that you know him and it will definitely be remembered for a long time.

Bookmark to:

It is important to ensure the Goji Berries you are buying to enjoy the incredible the nutritional benefits from Goji Berries are really Goji Berries and not Wolfberries from China. There is a significant difference. As well as being different species of Berries the environment these berries grow in are also very different: the pristine Tibetan mountains versus the polluted land in China.

The wild-craft Tibetan variety has been harvested for thousands of years as a medicinal food by Tibetan doctors and eaten freely as a wild fruit. Many generations ago Goji seeds were taken to China , cultivated, and called Wolfberry. The Chinese Wolfberry is suspect if it does not possess organic certification because of the lack of regulation regarding pesticides, herbicides, and DDT over the years in Chinese farming practices. It is a botanical given that soils with a history of repeat planting often suffer from mineral depletion, which can affect the nutrient quality of the produce, even in somewhat, similar climatic conditions.

Tibet is one of the most beautiful countries in the world with clean air and rich soils. Tibet’s pristine environment is the optimal environment for growing the most nutritious and clean goji berries in the world. Goji berries’ nutritional profile is rich in vitamins, minerals and immune enhancing polysaccharides. To ensure that the Goji Berries provide you with maximum nutritional benefits and are not compromised by environmental pollution choosing Goji Berries from Tibet is your best option.

To call a product Goji when in fact it is a Chinese grown fruit could be construed as a truth in advertising claim violation even though the claim fails to have legal implications. Our resources indicate there is some definable amino acid and trace mineral difference between Goji Berry and Wolfberry. The Goji is more nutritionally dense; it is the gold standard. Thus, wild-crafted Tibetan Goji Berry is original and highly superior to the Wolfberry.

Goji Berries offer one of the highest antioxidant sources in the world. Certified USDA registered laboratory reports have confirmed nutritional density, antioxidant levels(ORAC units) and polysaccharides in Tibetan Goji Berries.

Are you sure you are buying Goji Berries and not Wolfberries? There are over 40 different varieties of Goji Berries and Wolfberries and they are not created equal.

Bookmark to: